Live Playfully Journal
Invest in yourself

90 days to a more playful you.

Honor your play spark. Reflect on your play for 90 days straight to build a daily habit and unlock the power of play.

One-time purchase | Unlock access immediately | Taxes calculated at checkout | Non-refundable | Terms

Live Playfully Journal
What to expect

Nine 10-day play reflection sprints

The journal is broken into bite-sized moments — designed to fit your life, not the other way around.

Purchasing the Live Playfully Digital Journal helps fuel our nonprofit mission to reach 10 million people with the power of play by 2030.

Opening Reflection

~10 minutes

Set your intention and baseline.

90 Daily Reflections

~2–3 minutes / day

One playful moment, captured.

9 Sprint Reflections

~5 minutes each

Every 10 days, zoom out and notice patterns.

Closing Reflection

~10 minutes

Celebrate the journey and carry it forward.

Prefer pen and paper?

Get the physical journal instead

Same 90-day journey, same prompts, same price — just analog. A beautiful printed journal you can carry anywhere, no screen required.

Purchase physical journal — $35

Ships from our storefront · Non-refundable

Tips for using this journal

Small beginnings, big play.

"All big things come from small beginnings. The seed of every habit is a single, tiny decision."
— James Clear, author of Atomic Habits
1

Choose a time of day for your journal prompt to be delivered directly via email or text message. Picking a consistent time will help you integrate play as a daily habit.

2

Invest just 2-3 minutes per day. There are no wrong answers.

3

Use the data collected throughout each sprint to give you deeper insight into your personal Play Style.

4

Missed a day? Just pick up where you left off. Effort beats perfection.

Outcomes

What a play practice gives you

Consistent practice + reflection = transformation.

Creativity

Spark fresh ideas and new ways of thinking.

Engagement

Show up more fully in work and play.

Connection

Deepen relationships through shared play.

Resilience

Bounce back more easily from stress.

Adaptability

Navigate change with a lighter touch.

Well-being

Feel more alive, balanced, and joyful.

FAQs

Questions? Answered.

What is the Live Playfully Digital Journal?

A 90-day guided digital journal that helps you build a sustainable play practice through daily reflection, sprint reviews, and a closing capstone.

How do the daily prompts work?

After purchase, you choose a time that works for you. A short prompt arrives daily by email or text message to nudge you to reflect and play.

When do I get access?

Immediately. Once your purchase is complete, you can sign in and begin your opening reflection right away.

Can I do it on my phone?

Yes. The journal is fully responsive, so you can reflect on your phone, tablet, or computer.

Is it refundable?

This is a digital product, so all purchases are final and non-refundable.

Ready to begin?

Purchase the Live Playfully Digital Journal to unlock your 90-day journey. Your future playful self is waiting.

One-time purchase · Tax calculated at checkout · Non-refundable · Terms

By purchasing this journal, you are subscribing to our email list to get the latest news and product updates. You may unsubscribe at any time.

The information you share in this journal is collected by the National Institute for Play (NIFPlay) for the purpose of advancing play science research and refining the Live Playfully framework. Your responses are confidential. Data may be used in aggregate, anonymized form to inform NIFPlay research and publications. No individual responses will be identified or attributed in any reporting. Participation is voluntary. You may stop at any time without consequence. By continuing, you consent to the use of your anonymized responses for research and reporting purposes as described above.

See our privacy policy for full details. Questions? Contact inquiry@nifplay.org.